Listen "6 Steps That Will Change Your Life"
Episode Synopsis
Morning Routines for a Healthier, More Productive LifeSuccess doesn’t happen by accident—it happens by design. One of the most powerful ways to design your life is by starting your mornings with intention. In this episode of The Practical Edge, we dive into a proven framework that can transform your energy, focus, and momentum each day.I’ll share a personal story about the moment my life shifted forever and the simple, actionable steps I discovered that fueled dramatic growth. We’ll explore the six steps from Hal Elrod’s Miracle Morning (SAVERS) and break down how each one can help you become more clear, confident, and consistent.Get your Book Here: LinkWe’ll cover:Why morning routines create clarity, energy, and directionThe six SAVERS habits that unlock focus and growthHow silence, affirmations, and vision set the tone for your dayWhy exercise, reading, and journaling compound success over timeHow to move past feelings of resistance and execute with disciplineBy the end of this episode, you’ll walk away with a blueprint to:Build a morning routine that fuels productivity and growthStrengthen your mindset through daily reflection and actionCreate momentum that carries into every area of lifeStay consistent even on days when motivation is lowThis isn’t about chasing motivation—it’s about creating a structure that makes growth inevitable. When you own your mornings, you begin to own your life.Social Media Content: Apply for health and fitness coaching hereSign up for my email list and blog content hereLearn more about about England Coaching hereSocial Media:BlueskyFacebookInstagramLinkedinSpotifyTiktokWebsiteXYoutube
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