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Listen "The good, the bad and the ugly truth behind fats with Udo Erasmus"
Episode Synopsis
Our guest today is the amazing Udo Erasmus, founder of Udo's Choice supplements and author of the book 'Fats that heal, fats that kill' which has sold over 250,000 copies worldwide. Udo, also known as the 'Father of Fats' has a background in a range of topics that include biochemistry, genetics, biology, nutrition and has a masters degree in psychology so you can imagine the fascinating discussion he and Sunna have. Udo linksInstagram: https://www.instagram.com/udoerasmus/Website: https://www.totalhealthmembership.com/healthy-fats-recipe-book-opt-in
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