The book titled "Affirmations" offers a comprehensive guide to spiritual growth and mental wellness through the consistent practice of faith-based affirmations. Authored by Manish Powar, a certified counselor, the material covers a wide array of topics, emphasizing Scriptural truths as a foundation for navigating life's challenges. Chapters explore themes such as understanding self-worth in God's eyes, overcoming negative self-talk, finding peace in anxiety, cultivating healthy relationships through forgiveness and boundaries, and embracing change and uncertainty with trust in God's plan. The overarching message centers on aligning one's life with divine purpose and fostering resilience through gratitude, prayer, and community fellowship.

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