Breaking Down the Power Seat

22/08/2025 21 min Episodio 149
Breaking Down the Power Seat

Listen "Breaking Down the Power Seat"

Episode Synopsis

In this episode of The Power Seat, we dive into what the Power Seat really is, why most of us avoid sitting in it, and how to finally claim it back. You’ll learn the difference between living in survival seats victim, performer, pleaser and leading from self-trust, regulation, and worth. Plus, I’ll share a simple 3-step practice to help you return to your Power Seat anytime life feels shaky.