Episode Synopsis "How to Release Painful Emotions"

This episode is for everyone who has experienced some type of loss in their lives. Grieving is such a difficult emotion. For the first time ever, I am sharing how I've dealt with my own grief after losing my mom 2 years ago to cancer. Download my free guide to mental wellness: www.joyacaso.com/mental-wellness-guide Follow me on social media: IG: @joyacaso FB: @joyacasocoaching LinkedIn:@joyacaso Email: [email protected]

Listen "How to Release Painful Emotions"

More episodes of the podcast The Power Of Therapy Podcast

• When Tiktok Tells Your Teen They Have Anxiety
• Navigating Anxiety in Children and Teens
• Helping Loved Ones Who Feel Anxious
• How to Release Painful Emotions
• Is Therapy Right for You?
• Welcome to The Power of Therapy Podcast