EP 7: Having Fun is the Magic Sauce

05/03/2024 9 min Episodio 7
EP 7: Having Fun is the Magic Sauce

Listen "EP 7: Having Fun is the Magic Sauce"

Episode Synopsis

Feeling joy can sometimes slip through our fingers, especially with the busy lives we lead.But what if reclaiming those moments of happiness could be as simple as indulging in a playful game of Ski Ball or finding a lost golf ball on a walk?Join me as I open up about my recent health scare and how it became a catalyst for seeking out those precious pockets of joy in everyday life.It's not just about fun for fun's sake; I've discovered it's a powerful practice for staying grounded and embracing an 'oxygen first' approach to life's twists and turns.In our heart-to-heart, we'll explore the sweet rituals that keep my family connections strong, like spontaneous ice cream dates with my kids that do more than just sweeten our day—they weave resilience and productivity into the fabric of our lives.I'm eager to share anecdotes and strategies for how you too can sprinkle more joy into your daily routine, transforming even the grayest of days into a canvas for delight.So, if you're ready to foster a more passionate, fulfilling life, let's continue the conversation either through my consulting platform or on Instagram, where the pursuit of happiness is always on the agenda.Want that FREE Hiring Return On Investment Calculator?!Subscribe to the Power of Oxygen First podcast on your favorite podcast platform and never miss an episode! Book a Coffee & Connection Call Free Gift: Learn How to Hire a VA Connecting the Dots - 1 Hour Strategy Session with Dot Rock Connect with DotInstagram - www.instagram.com/dot_rock_