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Listen "EP 1: Why Oxygen 1st and the Art of Receiving Support Will Change Your Life"
Episode Synopsis
Introducing the Power of Oxygen First podcast where I share about my personal journey of how embracing the concept of putting my own oxygen mask on first transformed my life.Tune In to Learn:- How embracing the concept of "oxygen first" can lead to personal transformation.- The challenges of being a single parent and how to navigate them.- Dot's experience with overcoming adversity and finding joy and freedom in her life.- The power of asking for and receiving support.- Insights into building a successful business while prioritizing self-care.Join me on my podcast journey as I dive deeper into the power of self-care and nurturing the spirit.Want that FREE Hiring Return On Investment Calculator?!Subscribe to the Power of Oxygen First podcast on your favorite podcast platform and never miss an episode! Book a Coffee & Connection Call Free Gift: Learn How to Hire a VA Connecting the Dots - 1 Hour Strategy Session with Dot Rock Connect with DotInstagram - www.instagram.com/dot_rock_
More episodes of the podcast The Power of Oxygen 1st
EP 91: Writing Letters to New Beginnings
15/07/2025
EP 90: Finding Peace in Transition
08/07/2025
In God we trust