Coach Maria Wert is known for many things, from her personal training knowledge, to her relentless work ethic to help her clients. There is another subject though that Maria has a true passion for, and that is food! If you look up the word foodie, you will see the name Maria Wert. Combining her love of fitness with her love of food, Maria has built a reputatin of creating delicious meals and desserts but won't break the caloric bank. Listen to Eric and Maria chat over their love of all different kinds of foods, and describe how you can lead a healthy lifestyle while still enjoying the tastier things in life. Try some of Maria’s famous, macro friendly meals and desserts in her cookbooks!https://www.myfitness.studio/shopMaria Wert - @myfitness.studio_Eric Cafferty - linktr.ee/EricCaffertyThe Mecca Gym - linktr.ee/themeccagym

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