ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#152: Sonita Muluh IPF World Champion & Best Lifter"
Episode Synopsis
Hey y'all! Welcome back to TPIL! Today I speak with Sonity Muluh IPF best lifter and World Champion! Sonita last joined the podcast following last years Worlds where she came in 2nd place and we pick up from there and talk about her training going into this years worlds, meet day and her future goals!
Links:
Solana Lewis IG
Work with Solana
Sonita Muluh
Links:
Solana Lewis IG
Work with Solana
Sonita Muluh
More episodes of the podcast The Power in Lifting
#175: Mastering Nutrition while Traveling
30/08/2025
172: Worlds 2025 Recap!
17/06/2025
171: How to be 100% Ready for your 1st Meet
06/06/2025
169: Our Public Speaking Journey's
02/03/2025
#168: Sheffield Recap!
04/02/2025
#167: New Years & Goal Setting
14/01/2025
In God we trust