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Listen "#147: Prepping for Local meets vs Travel Meets"
Episode Synopsis
Hey y'all! Welcome back to TPIL. Today we dive into how I am preparing for my meet that is tomorrow! And how we would prepare for a travel meet!
Links:
Solana’s Instagram
Strength SoLutions
Kristen Dunsmore IG
Empowerlift Training
Prs Gut cut video
Links:
Solana’s Instagram
Strength SoLutions
Kristen Dunsmore IG
Empowerlift Training
Prs Gut cut video
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