The Postpartum Nanny Podcast

Por: Chassie Cox
If you have found yourself here you are probably a mom or dad searching for answers and ways to navigate this hard season of parenthood. You may be experiencing postpartum mood and anxiety disorders, disconnection in your relationships, and wondering just when you will feel like you again. I’m Chassie Cox, a postpartum mood and anxiety survivor, mama to 5, a wife of 17+ years, and a certified trauma-informed life coach. Together let’s begin this journey of healing and self discovery, layer by layer, so you can find you, heal your relationships, and be the mother or father you desire to be.
39 episodios disponibles

Latest episodes of the podcast The Postpartum Nanny Podcast

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18. The Messages Anger And Rage Are Telling You 16/02/2024
17. Grief Comes From Feeling Love 09/02/2024
16. Taking the Fear Out of Intrusive Thoughts 02/02/2024
15. Your Emotions Are Real 19/01/2024
14. If You're Afraid To Talk About Postpartum Depression and Anxiety 12/01/2024
13. Feeling Anxious? Here is What Your Body Is Telling You 20/09/2023
12. What Does Finding Yourself In Motherhood Feel and Look Like? 23/08/2023
11. How Grounding Relieves Anxiety and Depression 02/08/2023
10. Let's Talk About Finding Your Village 23/05/2023
9. Why Is It So Hard To Stay Positive Postpartum? 16/05/2023
8. Are Your Limited Beliefs Causing Postpartum Anxiety and Depression? 11/04/2023
7. How Your Values Create More Peace Postpartum 04/04/2023
6. Why Is My Baby's Cry So Triggering? 07/03/2023
5. Trusting Your Postpartum Body 28/02/2023
4. Experiencing Birth Trauma and Healing Postpartum | Special Guest Katie Kircheim 14/02/2023
3. How To Be Content While Being Lost In Motherhood 31/01/2023
2. What Are Postpartum Mood and Anxiety Disorders? | Healing Trauma For Relief 24/01/2023
1. My Five Birth Stories and Healing From Postpartum Anxiety and Depression 17/01/2023
Trailer 19/12/2022
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