The Postpartum Nanny Podcast

Por: Chassie Cox
If you have found yourself here you are probably a mom or dad searching for answers and ways to navigate this hard season of parenthood. You may be experiencing postpartum mood and anxiety disorders, disconnection in your relationships, and wondering just when you will feel like you again. I’m Chassie Cox, a postpartum mood and anxiety survivor, mama to 5, a wife of 17+ years, and a certified trauma-informed life coach. Together let’s begin this journey of healing and self discovery, layer by layer, so you can find you, heal your relationships, and be the mother or father you desire to be.
39 episodios disponibles

Latest episodes of the podcast The Postpartum Nanny Podcast

38. Emotions During the Holidays 24/11/2025
37. Heal Yourself, Heal Generations 26/09/2025
36. How To See Abundance To Have Hope Again 12/09/2025
35. Contention = Connection 05/09/2025
34. How To Communicate Your Emotions With Your Spouse 29/08/2025
33. Living In Harmony Versus Balance to Relieve Burnout 18/04/2025
32. Trust Your Body to Let Go of Shame 14/03/2025
31. How To Find What You Love To Do In Motherhood Or Helps You Feel Like You 27/09/2024
30. You Are Creating Your Motherhood As You Create Your Baby's Childhood 13/09/2024
29. Change Causes the Fight or Flight Response and How to Work Through It 16/08/2024
28. Overcome The Feeling Of Needing To Get Everything Done 12/07/2024
27. Trusting Yourself As A Mom Through Conscious Parenting 21/06/2024
20_How To Repair Emotionally With Your Baby 17/06/2024
26. How To Regulate Your Emotions From Environmental Stressors 31/05/2024
25. Postpartum Depression and Anxiety are the Byproduct of a Dysregulated Nervous System 24/05/2024
24. Healing Your Marriage After Baby + During Parenthood | Special Guest Brad Cox 26/04/2024
23. Physical Symptoms You May Be Experiencing From Postpartum Depression and Anxiety 19/04/2024
22. How She Healed Her Postpartum Anxiety And Depression | Special Guest and Client Taylor Meddis 05/04/2024
21. 6 Journal Prompts To Begin Finding Yourself In Motherhood 15/03/2024
19. Transitioning into Motherhood | Postpartum Doula and Sleep Consultant Chelsea Seapy 23/02/2024
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