The Postpartum Coach Podcast

The Postpartum Coach Podcast

Por: Liz Langston
This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is a coach, mentor and friend. Grab her FREE mini course for moms that has been downloaded almost 1,000 times, Get Out of the Postpartum Rut: https://www.lizzielangston.com/minicourse
*Disclaimer: Lizzie is not a medical professional.* Visit her at www.lizzielangston.com or on Instagram, @lizzie.postpartumcoach .
267 episodios disponibles

Latest episodes of the podcast The Postpartum Coach Podcast

Mostrando página 7 de 14

What is Trauma? 27/01/2022
How Depression Happens Postpartum - Let's Break it Down 20/01/2022
Hi from me, Consults are fun. 15/01/2022
Real Love vs Counterfeit Love Postpartum 13/01/2022
Setting the *Tone* for Healing Yourself Postpartum 06/01/2022
Honoring your Husband's Fatherhood Postpartum + New Dad Tips w/Author David Arrell 30/12/2021
Celebrating: The Secret to Lifting your Mental Health Postpartum (+ My Personal Celebrations!) 23/12/2021
How to Teach your Baby to Sleep Postpartum w/The Sleep Fairy 16/12/2021
Infant and Baby Loss w/Amy Watson, Life After Babyloss Coach 09/12/2021
Connection-Based Parenting for Neurodivergent (and all) Kids w/Crystal Haitsma, The Parenting Coach 02/12/2021
Postpartum Weight Loss using Food w/ Nutritionist and Mom Michaela Clauss(Breastfeeding Friendly!) 25/11/2021
BONUS: Self Love This Season 25/11/2021
Five Things You Didn’t Know about Your Subconscious Mind Postpartum 18/11/2021
Organizing your House as a Mental Health Boost Postpartum w/Tracy Hoth, Professional Organizer 11/11/2021
WHY Am I Feeling This Way Postpartum?! - Three Reasons 29/10/2021
BONUS: How I Overcame Fear, Shame and Guilt in my Mental Health and Motherhood 28/10/2021
How to Re-WILD your Motherhood via Postpartum Mental Health Healing 27/10/2021
BONUS: Cleaning Out Your (Emotional) Wounds Postpartum 26/10/2021
Brain Chemicals and Postpartum Depression: What's True, What's Not 21/10/2021
What Your Postpartum Anxiety & Depression Want You to Know 14/10/2021
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