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Listen "Thinking with your Body Postpartum"
Episode Synopsis
Thinking from the bottom up is a concept that will be helpful for you if you identify as an overthinker, you’re always in your head, or you have a hard time “going with the flow”.
Sometimes when your brain keeps running like crazy, the easiest thing to do is to leave (and disconnect from your body). I invite you to try a new way. Listen today to learn how.
In this episode I mention, "The Untethered Soul".
Get on my email list HERE.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sometimes when your brain keeps running like crazy, the easiest thing to do is to leave (and disconnect from your body). I invite you to try a new way. Listen today to learn how.
In this episode I mention, "The Untethered Soul".
Get on my email list HERE.
Learn more about your ad choices. Visit megaphone.fm/adchoices
More episodes of the podcast The Postpartum Coach Podcast
Dear Postpartum Mom: What I Wish I'd Known.
14/06/2024
How to Calm Any Emotion Postpartum
23/05/2024
In God we trust