Five Strategies to Make It Through a Depressive Episode Postpartum

The Postpartum Coach Podcast
01/03/2022 29 min Temporada 2 Episodio 241
Five Strategies to Make It Through a Depressive Episode Postpartum

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Episode Synopsis

YES there are things you can be good at during depressive times. I will teach you how to be the OBSERVER of your depression, not just in it. When you can do that, you can tap into the unique superpowers that come with the darkness. More healing in my 12 week group coaching program. Book a consult w/Lizzie: https://lizzielangston.com/consult Download my free postpartum guide: https://lizzielangston.com/freebie/
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