Listen "Being Vulnerable and Honest with Yourself Postpartum"
Episode Synopsis
We subconsciously sometimes ignore how we really feel. Without even realizing it, we can actually mute our own feelings, which raises our anxiety and/or depression levels. Check in with yourself truly and honestly, and possibly vulnerably on this episode as I guide you through taking inventory of what's real for you postpartum and in motherhood and life. You ready? Let's dig in. Book a consult with Lizzie: https://lizzielangston.com/consult/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
More episodes of the podcast The Postpartum Coach Podcast
Dear Postpartum Mom: What I Wish I'd Known.
14/06/2024
How to Calm Any Emotion Postpartum
23/05/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.