PLEASE READ!Please note that The Post Concussion Podcast has been closed for new episodes as of early 2024. Concussion Connect is also closed. Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here https://izzybarry.substack.com/--There is nothing easy about a tough anniversary. It is even harder when that anniversary involves yourself. Bella steps into talking about her suicide attempt anniversary of four years and the challenges it’s brought on. She also gives some advice on what to do when you feel stuck in that dark hole, (as she often calls it) like MAKE TOAST. Let’s make some toast, sit down and take a listen. Don't forget to take it one day at a time - BellaRemember to skip this one if listening to feelings of depression and suicide history may cause you more harm than good. Show Notes & More: https://postconcussioninc.com/podcastJoin Concussion Connect and get the extra support you need: https://postconcussioninc.com/concussionconnectWant to find out about my future books?Subscribe to my new email list: https://barry-writes.kit.com/subscribe

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