PLEASE READ!Please note that The Post Concussion Podcast has been closed for new episodes as of early 2024. Concussion Connect is also closed. Thank you to everyone who was so supportive over the years and I hope these episodes continue to help others as they come across them! I have set on a new venture (with a pen name - Izzy Barry) you can learn more about here https://izzybarry.substack.com/--Overcoming a concussion injury is a challenge, to put it lightly, and our guest today has overcome 16 paired with two Traumatic Brain Injuries! Nick Krantz is now a holistic brain health coach, and today, he joins us to share his remarkable story of recovery. Nick candidly shares his struggles with depression and suicidal thoughts and explains how they are directly related to brain and gut inflammation. Nick truly has been through the thick of it and come out the other side. Tune in to discover the role of diet, movement and meditation in the recovery process, as well as some other practical tips and tricks that have helped Nick on his path Join  Concussion Connect!! Weekly support groups and more: https://postconcussioninc.com/concussionconnectPost Concussion Life Coaching with Bella: https://postconcussioninc.com/coachingFind Show Notes, Transcript, & More: https://postconcussioninc.com/podcastSupport the Podcast! If you love the podcast please consider supporting us through our tip jar! All tips are greatly appreciated. (https://postconcussioninc.ck.page/products/support) Want to find out about my future books?Subscribe to my new email list: https://barry-writes.kit.com/subscribe

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