In this episode, we are honored to host Tim Fletcher, a trailblazer in the field of healing Complex Trauma. Tim delves into the profound impact of childhood experiences—both remembered and buried—and how they manifest in unhealthy behaviors and life choices. His groundbreaking
program, RE/ACT, is designed to address Complex Trauma through holistic healing approaches that encompass biological, psychological, social, and spiritual dimensions. Tim has gained global recognition for his expertise and compassionate approach, with thousands tuning in weekly for his Friday Night Videos. He is sought after for counseling, teaching, training, and seminars, offering safe and loving environments for healing from trauma, addiction, and relational or spiritual breakdown. Tune in for an empowering conversation on healing, coping, and building authentic relationships in the face of Complex Trauma.
 Highlights from the Episode:
• Understanding the 12 Needs essential for authentic and vulnerable living, including safety, respect, and love.
• Learning tools to move beyond the limbic system’s fight, flight, or freeze responses and develop healthier coping
mechanisms.
• Exploring how relational adaptations from adverse environments can inhibit deep, meaningful connections.
• Insights into the 60 Characteristics of Complex Trauma and how they shape behavior.
 #ComplexTrauma #TraumaHealing #MentalHealth
#TimFletcher #REACTProgram #AddictionRecovery #ChildhoodTrauma #HealingJourney #FridayNightVideos #TraumaRecovery #HolisticHealing #Psychology #SelfGrowth #EmotionalWellness #CopingSkil
 Connect with Tim:
 [email protected]
timfletcher.ca
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