Listen "31: Discovering True Self-Esteem & Self-Love with Roxy Castillo"
Episode Synopsis
Today Heather interviews Positive Shred graduate Roxy Castillo who not only lost 20lbs easily during the program but also got three natural periods which was a huge deal for Roxy since she'd struggled with her PCOS diagnosis and irregular periods.Heather and Roxy chat self-esteem, self-love and raising your standards. Follow Roxy:Instagram: @genericthugFacebook: Roxy Castillo Follow Heather:Instagram: @thepositivethreadFacebook: The Positive Thread, Heather McConochieWeb: www.thepositivethread.com