27: Positive Shred Graduate Sam Schak & Her Keys to Success

The Positive Thread
09/09/2018 29 min
27: Positive Shred Graduate Sam Schak & Her Keys to Success

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Episode Synopsis

Sam Schak, graduate of the Positive Shred, she sits down with Heather to dicuss her journey to her healthiest self, the challenges facing female actors, and how she learned to navigate social situations while staying committed to her health goals. Sam's Favorite Face Mask: https://www.target.com/p/yes-to-174-tomatoes-detoxifying-charcoal-paper-mask-1ct/-/A-50938799Sam's Favorite Chicken Recipe:Add raw chicken breasts with salsa and ranch (1/2 salsa, 1/2 ranch), cook on low for 8 hours until done. Last book she read: The Power of Habit Follow Sam:Twitter: @samschak Instagram: @samschak

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