168. Why 28 is the BEST age to master nutrition, tone up & get strong (time flies by!)

The Positive Thread
23/01/2022 11 min
168. Why 28 is the BEST age to master nutrition, tone up & get strong (time flies by!)

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Episode Synopsis

If you want to lose 10-30lbs and keep it off by macro-counting without hunger or forbidden foods, I invite you to apply to EMPOWER.Visit www.heathermcconochie.com/empower to learn more and apply today.Join our Facebook Group - "Fat Loss w/o Fads or Forbidden Foods" -https://www.facebook.com/groups/hmnutritionistFollow Heather IG: @heathermcconochieWeb: www.heathermcconochie.com

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