The Polynesian Life Coach

Por: Elisha Tamasi
Your go-to space for confidence, self-love, and breaking free from diet culture, for good!
Hosted by Elisha Tamasi — life coach, speaker, event host, and founder of Destination Self Love, this podcast helps women unlearn body shame, embrace their worth, and build unshakable confidence.
Each episode covers self-love, body image, fatphobia, relationships, and mindset shifts so you can finally stop shrinking yourself and start living boldly.
If you're ready to break free from toxic beauty standards and love yourself unapologetically, hit subscribe and start your journey to self-empowerment!
159 episodios disponibles

Latest episodes of the podcast The Polynesian Life Coach

Mostrando página 5 de 8

79. Relationship Series #5 Family Dynamics 04/03/2024
78. Relationship Series #4 Heartbreak/When To Leave 26/02/2024
77. Relationship Series #3 For Couples 19/02/2024
76. Relationship Series #2 For My Single Ladies 13/02/2024
75. Relationship Series #1 Relationship With Self 05/02/2024
74. Money Talk With Te Kahukura Boynton aka Maori Millionaire 29/01/2024
73. Watch Who You Ask Advice From 22/01/2024
72. Why It’s Important To Feel Your Feelings 15/01/2024
71. BE The Change You Wish To See 08/01/2024
70. Take 'Lose Weight' Off Your New Years Resolutions 01/01/2024
69. Be Kind 26/12/2023
68. Fuxk Affirmations! Do this instead! 18/12/2023
67. Setting Healthy Boundaries 11/12/2023
66. Don't Take Life For Granted 04/12/2023
65. What CAN You Do Before The Year Ends? 27/11/2023
64. Why You May Need New Friends 20/11/2023
63. How I Optimise My Time After Going Back To A 9-5 13/11/2023
62. Internalised Fatphobia 06/11/2023
61. Unlearning Fatphobia 30/10/2023
60. Breaking Negative Generational Cycles 23/10/2023
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