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Listen "72. Why It’s Important To Feel Your Feelings"
Episode Synopsis
You’ve gotta feel it to heal it babe!
How often do you hold space for your feelings? How often do you see and hear yourself?
This weeks podcast is all about feeling the feels.
Instead of bottling them up or pushing them to the side.
Pay attention to why you are feeling that way.
What happened? Why do you feel this way? Get clear
Journal it out
Share it with someone you can trust
And you may even need to talk to a professional - coach, councillor, therapist
I hope this podcast episode helps you! Thank you for being here love!
How often do you hold space for your feelings? How often do you see and hear yourself?
This weeks podcast is all about feeling the feels.
Instead of bottling them up or pushing them to the side.
Pay attention to why you are feeling that way.
What happened? Why do you feel this way? Get clear
Journal it out
Share it with someone you can trust
And you may even need to talk to a professional - coach, councillor, therapist
I hope this podcast episode helps you! Thank you for being here love!
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153. The Importance Of Your Morning Routine
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152. Back Yourself! You're Meant For More!
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In God we trust