Cris Rivers and Mændy Mac are not medical professionals, but used this episode as an opportunity to share ways to prevent injuries in pole class, and shared their personal injury experiences and ways they coped to finally return to practice.Let us know how you like our episode and share with a pole friend!---------Free free to Follow us and Tag us on Instagram@poleonthecallOr email us for advice, comments, questions you would like us to answer on here and more [email protected] you can visit or Website for more Episodes, Free Stuff, Courses and more atwww.poleonthecall.comFor that free E Book and 7 Day Free E-Course Visit here!!https://www.poleonthecall.com/shopBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pole-on-the-call--5317694/support.

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