#039 - Triple PR

The Pohhu Experience
18/03/2018 16 min Episodio 39
#039 - Triple PR

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Episode Synopsis

One month, 4 weeks complete! Officially into the halfway mark. Triple PR. OHP, bench, and squat. New week. New mindset shift. New PRs. This episode is about fiber and fats. The struggles of reaching minimum fats & fiber.

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