#035 - Week 1 Cut

The Pohhu Experience
18/02/2018 25 min Episodio 35
#035 - Week 1 Cut

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Episode Synopsis

Week 1 is done. 0.9kg(2lbs) lost. 1500 calories a day doesn't feel half as bad as it sounds. Plenty of energy to lift heavy 4x a week. Everything has been on point. Maybe even losing slightly faster than I had hoped. Breakdown of the week.

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