#024 - Protein Protein

The Pohhu Experience
04/12/2017 25 min Episodio 24
#024 - Protein Protein

Listen "#024 - Protein Protein"

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Episode Synopsis

First complete workout week after what feels like a decade. Full barbell training. Having trouble with the bulking process, numbers flying all over the place without having a grasp on a real weight gain. Hopped on calorie cycling, and optimized protein.

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