#023 - Whey DHA

The Pohhu Experience
26/11/2017 22 min Episodio 23
#023 - Whey DHA

Listen "#023 - Whey DHA"

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Episode Synopsis

Started whey protein this week for the first time in my life. Ended up opening the floodgates of supplements. Fish oil, omega-3s, DHA/EPA, Vitamin D, Creatine. I was hoping use zero supplements and be purely on whole foods. Turns out I was a tad naive.

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