#002 - Starting Exercise

The Pohhu Experience
04/07/2017 42 min Episodio 2
#002 - Starting Exercise

Listen "#002 - Starting Exercise"

Descargar episodio Ver en sitio original

Episode Synopsis

Losing over 100 pounds (46kg) I did zero exercise. The weight cut was done purely on food. Now I slowly begin to incorporate a daily workout routine. This episode goes through the process of building exercise momentum.

More episodes of the podcast The Pohhu Experience

Nutrition food scale, KFC review, Starbucks review, 2018 Q&A part 3 | S6:EP17 19/06/2023
Honkai: Star Rail, tenets strictly adhere to, 2018 Q&A part 2 | S6:EP16 21/05/2023
Pizza Hut calories review, 2018 Q&A part 1 | S6:EP15 07/05/2023
Taipei night market recommendations, Taiwan food & travel tips, Super Mario Bros review | S6:EP14 23/04/2023
Meal prep breakdown, most accurate way to weigh yourself, NewJeans | S6:EP13 16/04/2023
Food hunting in Seoul, Korea 2023 | S6:EP12 08/04/2023
Diablo 4, vegan diet sustainability, burger king calories review, bank failure | S6:EP11 23/03/2023
Meal replacement, how to start again, McDonalds calories review, replika drama | S6:EP10 15/03/2023
Are abs overrated? How to 10k steps daily, Olympic esports | S6:EP9 07/03/2023
Obsessed to be the best? Dealing with gym anxiety, instant noodle calories hack | S6:EP8 28/02/2023
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA