Por: The Space Between Us

The Podcast for Courageous Young Professionals is your personal window into one-on-one therapy sessions between young working professionals and The Space Between Us clinical psychologists. Because none of us are alone in our mental health experiences, these sessions become a powerful way to glean some tools from the vulnerability of real-life situations that could help us in our own lives. Topics we deal with in these therapy sessions include dealing with burnout, dispelling the ‘imposter voice’, building resilience and self-esteem, and a whole load of mental health issues that we face as young professionals. You can also find a range of other wellness tools (from Mindspace Masterclasses to articles and more podcasts) on thespacebetweenus.africa.

6 episodios disponibles