Having a coach or not is a an individual decision, but even coaches will have coaches.I've had a number of coaches and mentors over the last 6 years.Better knowledge = better decisions = quicker progressYou can great results alone, but there is no doubt that results are better when you have a coach and when you have someone to answer to. Find Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about online coaching:Instagram: @_chloelongstaffEmail: [email protected] free resources from my website: podpersonaltraining.com

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