ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Exercising for the right reasons "
Episode Synopsis
Do you exercise because you enjoy the way it makes you feel or because you think you it's what you should be doing?Are you over training or feeling guilty about having a rest? Take a listen, this may help! Find Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about online coaching:Instagram: @_chloelongstaffEmail: [email protected] free resources from my website: podpersonaltraining.com
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