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Listen "Calories In, Calories Out? "
Episode Synopsis
Maayong Adlaw! The Podpointe invites you to enjoy an insightful episode of debunking a food myth, embracing a MOVABA diet, and incorporating proper nutrition into our Christian faith.
Janine, Maryang, and our lovely guest Sam will uncover the connections between faith, food and well-being, offering a holistic perspective that nourishes both the body and the soul. Tune in to a conversation that blends practical advice, myth-busting revelations, and spiritual wisdom, aiming to empower you to make informed choices for a healthier, more balanced lifestyle.
Egan, Sophie. “10 Nutrition Myths Experts Wish Would Die.” The New York Times. January 19,2023. https://www.nytimes.com/2023/01/19/well/eat/nutrition-myths.html
Janine, Maryang, and our lovely guest Sam will uncover the connections between faith, food and well-being, offering a holistic perspective that nourishes both the body and the soul. Tune in to a conversation that blends practical advice, myth-busting revelations, and spiritual wisdom, aiming to empower you to make informed choices for a healthier, more balanced lifestyle.
Egan, Sophie. “10 Nutrition Myths Experts Wish Would Die.” The New York Times. January 19,2023. https://www.nytimes.com/2023/01/19/well/eat/nutrition-myths.html
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