The Planted Runner

The Planted Runner

Por: Evergreen Podcasts
You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k or your 50th marathon, you can start exactly where you are right now, and get better today.
187 episodios disponibles

Latest episodes of the podcast The Planted Runner

The Most Relaxing Way To Become A Better Athlete 08/01/2026
Mastering Your Mind When You Just Want to Quit (encore run) 01/01/2026
What High School Kids Are Doing That Can Make You a Better Runner (encore run) 25/12/2025
Find Your Flow State: Pre-Race Warm Up (free version) 18/12/2025
You Don't Need To Stretch More To Be A Better Runner. Do This 11/12/2025
10 Imagination Games to Make Hard Running Feel Like Play 04/12/2025
Here's How to Get Unstuck In Your Running (Encore Run) 27/11/2025
How to Plan the Perfect 2026 Running Schedule 20/11/2025
PRTL: 50 Marathons in 50 States 13/11/2025
How to Have a Delicious and Stress-Free Plant-Based Thanksgiving (Encore Run) 06/11/2025
The Surprising Way to Avoid Another Running Injury: Kate Mihevc Edwards 30/10/2025
The New Way Marathon Excellence is Possible For Everyone 23/10/2025
Don't Run In The Cold Without These Practical Tips 16/10/2025
Train Your Stomach To Be As Strong As Your Legs 09/10/2025
PRTL: Can Daniel BQ at CIM? 02/10/2025
The Reason You're Not Getting Better at Running? Your Ego 25/09/2025
A Runner's Weakest Link Is The Knee, Or Is It? (encore run) 18/09/2025
Here's How to Make the Most Out Of Your Tune Up Race 11/09/2025
The Definitive Guide to Running through Pregnancy and Post Partum 04/09/2025
Three Years of The Planted Runner Podcast 28/08/2025
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