The Plant-Based Academy by: Active Vegetarian

The Plant-Based Academy by: Active Vegetarian

Por: Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca
Our philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the Academy we hope to inspire and support you on this healing journey by sharing tools with you, that have helped us on our path.
200 episodios disponibles

Latest episodes of the podcast The Plant-Based Academy by: Active Vegetarian

No-Egg Nog (vegan & gluten free) 30/11/2023
Raw Vegan Pad Thai 22/11/2023
Oat Plant-Based Yogurt 07/11/2023
Powerful Green Detox Juice 30/10/2023
The Plant-Based Way To Losing Fat and Building Muscle 13/11/2022
Creamy Carrot Raisin Soup 10/11/2022
Broccoli Kale Salad with Maple Mustard Dressing 18/06/2022
Homemade Plant-Based Dog Food: Black-Eyed Pea Stew with Tofu 27/05/2022
Allergy Relief Juice  15/05/2022
Gluten-Free Fermented Millet Bread | vegan & yeast-free 03/05/2022
How To Lose Weight Naturally With A Plant-Based Diet 19/04/2022
What Is A Plant-Based Diet And How To Get Started 25/03/2022
Tahini Lime Energy Bars 13/02/2022
Best Winter Plant-Based Soups 07/02/2022
COME ALIVE | Episode 3 – The Mighty Liver 30/01/2022
Morning Cleanse Smoothie 17/01/2022
Simply The Best Vegan Hummus Soup 10/01/2022
COME ALIVE | Episode 2 – What Causes Disease? 10/12/2021
Healthy Vegan Fig Newtons 30/11/2021
COME ALIVE | Episode 1 – Now We Begin 29/11/2021
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