The Plan B Podcast - 4: How to bullet-proof your brain

The Plan B Podcast - 4: How to bullet-proof your brain

The PLAN B Podcast

23/03/2021 8:49AM

Episode Synopsis "The Plan B Podcast - 4: How to bullet-proof your brain"

In this episode I share some tips on how to keep yourself sane during prolonged periods of change a.k.a. a crisis.  Our minds are hotwired for crisis - it's called negative cognitive bias - but there are some things you can do to help yourself.

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