Latest episodes of the podcast The PKS Running Club
Day 18 | The Urge to Quit Properly
18/01/2026
Day 17 | When your Head Pushes Back
17/01/2026
Day 16 | Meeting Friction
16/01/2026
Day 15 | Halfway Without the Drama
15/01/2026
Day 14 | Still Here...
14/01/2026
Day 13 | Staying with the Practice
13/01/2026
Day 12 | Boredom isn't a Problem
12/01/2026
Day 11 | Doing it Anyway
11/01/2026
Day 10 | This Doesn't Have to Feel Special
10/01/2026
Day 9 | Ordinary Days Matter
09/01/2026
Day 8 | When Motivation Fades
08/01/2026
Day 7 | One Week of Showing Up
07/01/2026
Day 6 | Let the Run be Easy
06/01/2026
Day 5 | Short Still Counts
05/01/2026
Day 4 | Running Without Proving Anything
04/01/2026
Day 3 | You Don't Need a Plan Yet
03/01/2026
Day 2 | Lowering the Bar
02/01/2026
Day 1 | Just Starting is Enough
01/01/2026
Step In: The Start of RED January
31/12/2025
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