Episode Synopsis "E1 : My Self-Help in Quarantine"

In this first episode, I'm talking about quarantine, the struggles I'm facing while in self-isolation, and sharing the possible solutions to stay healthy physically and mentally.

Listen "E1 : My Self-Help in Quarantine"

More episodes of the podcast The Pink Guidebook

• The Pink Guidebook (Trailer)
• E17 : Isabella Dymalovski | Being A Teen CEO + Talking Skincare
• E16 : Model Amber Cardinal | A Glimpse into The Modelling Industry
• E15 : We're Talking Insecurity ft. Jess Issues
• E14 : 16 Teen Life Lessons I Learned at 16
• E13 : Friendships & Avoiding Drama ft. Jess Issues
• E12 : Haley Joyce | Feel Your Best While Staying Productive in Quarantine
• E11 : EMPRESS | Broadway, Ballet and Music
• E10 : Kelli Jagger | School & Pre-University Tips + How to Grow A Podcast Business
• E9 : Lauren Foster | A Life Coach on Choosing Happiness and Being Grateful
• E8 : How to Handle the Struggles of Being a Teenager Q&A
• E7 : Michelle Kuei | A Life Coach on Managing Negative Self-Talk
• E6 : Lexi Kramer | A Health Coach on Healthy Living and Diet
• E5 : Earning Self-Confidence
• E4 : Student Life in an International High School ft. Jess Issues
• E3 : Handling Overthinking
• E2 : Our life with Social Media
• E1 : My Self-Help in Quarantine