Join us for a pep talk as Brit and Shell share their secrets to staying motivated through the chilly winter months. For the past 11 winters, we've been inspiring women to get out of bed, lace up their shoes and embrace the cold with enthusiasm and determination. Well, we like to think you're embracing it! Ha!

In this 20-minute pep talk, we'll dive into the strategies, tips, and mindset shifts that have kept our Pineapple Fitness community thriving year after year. Whether you're struggling to find your Winter workout groove or just need a little extra push to stay consistent, this episode is packed with practical advice and heartfelt encouragement.

Tune in and get ready to conquer the Winter blues with Brit and Shell by your side. Let's make this season your strongest one yet! 💪🍍❄️

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