The PILLAR Performance Podcast

Por: PILLAR Performance
An endurance podcast that connects with athletes and experts in their field to help athletes get to the start line in their best condition.

Head of Research Dr. Dan Plews, Head of Nutrition Pip Taylor and Founder of PILLAR Performance Damien Fitzpatrick unpack the stories and learnings to educate you about the pillars of micronutrition: sleep / recovery, immunity, inflammation and energy.
36 episodios disponibles

Latest episodes of the podcast The PILLAR Performance Podcast

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Cooking Tips For Athletes - Interview With Byron Bay Chef Lucas Becker 08/05/2024
As Seen On Shark Tank: Interview with THEMAGIC5 Co-Founder - Rasmus Barfred 29/04/2024
Why Endurance Athletes Need Omega - EP14 27/03/2024
WHOOP x Israel - Premier Tech Pro Cycling Team x PILLAR Research Study 24/01/2024
Jonny Davies - Run The Tube - 572km - EP12 25/08/2023
Maurten x PILLAR panel discussion - Hosted by Dr. Sebastian Zeller - Frodissimo Lounge, Germany 2023 13/06/2023
Izzi Batt-Doyle - Balancing life, businesses, nutrition and marathons - EP10 19/04/2023
Brett Robinson - Transitioning from 5k to marathon - EP009 11/04/2023
PILLAR Performance is coming to North America - EP008 23/03/2023
Cool Down Ep - Decoding Matt Walker's Sleep Research - Performance Dietitian Pip Taylor - EP 007 10/03/2023
OAC Oceania Head Coach - Craig Mottram - EP006 23/02/2023
Sleep for Optimal Performance - Scott Tindal - EP005 06/02/2023
Scott Tindal - Helping athletes through nutrition - EP004 18/01/2023
Reflecting on 2022 - Damien Fitzpatrick - The PILLAR Performance Podcast EP003 22/12/2022
Pip Taylor - Professional Triathlete to Performance Dietitian - EP002 12/12/2022
Anna McKenna - Planes To Podiums in Ultra Running - EP001 30/11/2022
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