The Pilates Lounge

The Pilates Lounge

Por: Katie Crane
Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being.

Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle.
https://www.thepilatesprofessional.com.au/
70 episodios disponibles

Latest episodes of the podcast The Pilates Lounge

Bursitis and How Pilates Can Help 01/10/2025
Polyvagal Theory and Pilates in Practice 05/08/2025
Pilates For Back Pain 15/07/2025
When does Reformer stop being Pilates? 04/07/2025
Is Menstrual Cycle Training A Complete Hoax? 03/06/2025
Words That Wound: The Harm Of Poor Cueing 20/05/2025
Honouring Pregnancy: A Pilates Perspective 06/05/2025
Pilates Is Not About The Core 23/04/2025
The Courage To Charge What You Are Worth 12/03/2025
From Burnout to Balance: How a VA Can Save Your Sanity & Your Studio 04/03/2025
Knowing Your Why 25/02/2025
The Mindset Of Money with Kristina Driskill 18/02/2025
How to Hire When To Fire with Kristy-Lee Billett 11/02/2025
Defying Imposter Syndrome With Coach Danni D 04/02/2025
Digital Detox In An Online World 28/01/2025
Stop Overthinking It with Rosemary Gattuso 21/01/2025
Setting Intentions for the year 14/01/2025
Creating Community with Amy Rost 07/01/2025
Auto immune conditions with Dr Ailina 24/12/2024
What Your Body Already Knows with Courtney Moore 17/12/2024
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