The Pickle Gals - Season TWO - Episode 5 - Get out of your HEAD!

The Pickle Gals
18/09/2025 41 min

Listen "The Pickle Gals - Season TWO - Episode 5 - Get out of your HEAD!"

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Episode Synopsis

A conversation that leaves an imprint. Join us as we host Amanda Sovik-Johnston, Clinical Psychologist, to talk about strategies to 'get out of our head and into our bodies” during competition. What does that mean, how can we do it and why must we?

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