The Physique Revival Podcast

The Physique Revival Podcast

Por: Alex Gibson and Laini Taylor
The Physique Revival Podcast provides a straightforward approach to improving your body composition, nutrition, and overall fitness. Each episode dives into the science of aesthetics, exercise, and healthy eating, offering practical advice that you can apply to your routine. From building muscle and losing fat to optimizing energy levels, we cover it all with clear, actionable insights. Whether you're new to fitness or looking to refine your approach, this podcast provides the knowledge and tools to help you reach your goals and maintain a sustainable, healthy lifestyle.Laini's Instagram: @lainijojoAlex's Instagram: @agibson_fitness Coaching Instagram: @physiquerevivalcoaching
69 episodios disponibles

Latest episodes of the podcast The Physique Revival Podcast

Ep. 70 Listen To Build More Muscle | Key Training Concepts Explained 24/09/2025
Ep. 69 The Mindset Hacks You Need To Finally See Results 08/09/2025
Ep. 68 Overrated and Underrated Fitness Trends 27/08/2025
Ep. 67 Next Level Coaching: Meet Our New Coach, Tan Dhaliwal 12/08/2025
Ep. 66 Balancing Fitness and Fun During Vacation Season 05/08/2025
Ep. 65 Our Favorite Sports Nutrition Supplements 03/07/2025
Ep. 64 Lifestyle Automation | How To Make Fitness Fun, Efficient, and Integrated Into Your Life 24/06/2025
Ep. 63 Don't Just Get In Shape, Stay In Shape | How To Stay Locked In 17/06/2025
Ep. 62 Are You Living By Design or Default? 10/06/2025
Ep. 61 Fitness For Moms: How To "Do It All" 03/06/2025
Ep. 60 Discipline Is a Muscle: How To Strengthen It Daily 27/05/2025
Ep. 59 Insulin Sensitivity: The Key To More Stable Energy, More Muscle, and Less Body Fat 20/05/2025
Ep. 58 One Instagram DM Changed Our Lives Forever 29/04/2025
Ep. 57 The Magic of "Reverse" Dieting 22/04/2025
Ep. 56 Life Updates | Join Us On The Trip of a Lifetime! 15/04/2025
Ep. 55 Cardio For Lifters - Get Lean Without Losing Gains 08/04/2025
Ep. 54 Hurryness Sickness Is Keeping You Stuck 01/04/2025
Ep. 53 Drinking & Eating Out - Practical Strategies 25/03/2025
Ep. 52 Client Conversations - Zach Harris 18/03/2025
Ep. 51 Staying Fit While Traveling 11/03/2025
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