The PhysioPod

The PhysioPod

Por: Response Physio & Sports Therapy
Welcome to our physiotherapy podcast!  Join us every month as our expert physiotherapist Josh Needham shares his knowledge and expertise on various topics related to injury prevention, sports performance, and overall wellbeing. Whether you're an athlete looking to improve your game or simply someone who wants to stay healthy and active, our Physiopod is the perfect resource for you. From stretching and strengthening exercises to tips on proper form and technique, we've got you covered. If you have any specific topics you'd like us to cover, feel free to send us a message at [email protected].  We'd love to hear from you! 
46 episodios disponibles

Latest episodes of the podcast The PhysioPod

What is sciatica? 04/12/2025
What is a Frozen Shoulder? 29/10/2025
What is a muscle strain? 02/10/2025
Ask a Physio: Arthritis Help, Back Care & Running Shoe Tips 22/08/2025
Understanding Swimmer’s Shoulder 07/07/2025
Understanding ITB Pain in Runners 20/06/2025
What Is Tendinopathy? 07/05/2025
What is a pulled hamstring? 16/04/2025
What Is a Trapped Nerve? 28/02/2025
What Is Arthritis? 27/01/2025
Lower Back Pain & Pelvic Floor Health 19/11/2024
Understanding the Pelvic Floor 07/10/2024
Unlocking the Power of Climbing 11/09/2024
Understanding Stability and Injury Prevention in Water Sports 23/07/2024
Men's Health: Flexibility, Testosterone, and Mental Wellness 17/06/2024
Women's Health 03/06/2024
How to Handle Stress 03/05/2024
Carpel Tunnel 18/12/2023
Postural Pain 17/11/2023
Meniscal Injuries 12/10/2023
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