Join hosts Josh and Matt in this podcast episode as they navigate the intriguing realm of postural pain, accompanied by Fiona Arrol, an expert from the field of occupational health.Postural pain often carries a substantial stigma, and our mission in this discussion is to unravel the mysteries surrounding it. Together, we delve into the significance of posture, exploring its role in contributing to pain. However, we also scrutinise whether posture is always the primary culprit. Is there a concrete distinction between "good" and "bad" posture, or does the relationship between our body positions and discomfort possess a more nuanced nature? Embark on this intellectual journey with us as we sift through misconceptions, debunk myths, and shed light on the intricate interplay between body alignment and the aches we experience. We hope you enjoy our insightful exploration into the world of posture and pain!Don't forget to subscribe, rate, and review our podcasts to support our mission of spreading knowledge and improving lives. Until next time, stay healthy and keep moving!

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