S2E3 Avoid Burnout with these Self Care Ideas

06/02/2024 20 min Temporada 2 Episodio 3
S2E3 Avoid Burnout with these Self Care Ideas

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Episode Synopsis

Send us a textOver the years photographers have suffered from burning out, physically and mentally from working too much, not looking after their body or taking on too much work without a decent break. This episode is designed to inspire you with ideas and tools to help you take care of the golden goose so you can keep photographing for many many years to come! We CoverPlanning your week and incorporating breaks, and post-shoot rest and recoveryShorter shoot timesWorkplace setupGear to support you in the field - carry cases, holstersCarry your gear rightStaying off the laptop by using a desktop and monitor, my pick is Eizo brandReplacing your mouse with a Wacom tabletTime limits for editingDon’t over consumeDon’t forget to go and download my free “Photo Prizes n Awards megalist” over at https://www.gracecosta.com/photo-comps-mega-list/Until next time friends, thanks for hanging out!Grace xConnect with Grace:https://www.gracecosta.com/https://www.instagram.com/gracecostaphotographer/https://www.gracecosta.com/blog/https://www.facebook.com/gracecostaphotographer/https://www.linkedin.com/in/grace-costa-829b2837/Support the showFind Grace at www.gracecosta.comSUBSCRIBE TO THE PHOTOGRAPHER'S ONLY NEWSLETTER https://www.gracecosta.com/subscribe/ DOWNLOAD THE FREEBIES https://www.gracecosta.com/resources/ Instagram https://www.instagram.com/gracecostaphotographer/Resources for photographers https://www.gracecosta.com/resources/