The Peter Attia Drive

The Peter Attia Drive

Por: Peter Attia, MD
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
428 episodios disponibles

Latest episodes of the podcast The Peter Attia Drive

Mostrando página 5 de 22

#306 - AMA #60: preventing cognitive decline, nutrition myths, lowering blood glucose, apoB, and blood pressure, and more 17/06/2024
#305 ‒ Heart rate variability: how to measure, interpret, and utilize HRV for training and health optimization | Joel Jamieson 10/06/2024
#304 – NEW: Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more 03/06/2024
#303 - A breakthrough in Alzheimer's disease: the promising potential of klotho for brain health, cognitive decline, and as a therapeutic tool for Alzheimer's disease | Dena Dubal, M.D., Ph.D. 27/05/2024
#302 - Confronting a metabolic epidemic: understanding liver health and how to prevent, diagnose, and manage liver disease | Julia Wattacheril, M.D., M.P.H. 20/05/2024
#301 - AMA #59: Inflammation: its impact on aging and disease risk, and how to identify, prevent, and reduce it 13/05/2024
#300 - Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, and more — promising interventions or just noise? 06/05/2024
Special episode with Dax Shepard: F1 and the 30th anniversary of Ayrton Senna's death 29/04/2024
#299 ‒ Optimizing muscle protein synthesis: the crucial impact of protein quality and quantity, and the key role of resistance training | Luc van Loon, Ph.D. 22/04/2024
#298 ‒ The impact of emotional health on longevity, self-audit strategies, improving well-being, and more | Paul Conti, M.D. 15/04/2024
#297 - AMA #58: Iron: its role in health, testing methods, and strategies for preventing and managing iron deficiency 08/04/2024
#296 ‒ Foot health: preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more | Courtney Conley, D.C. 01/04/2024
#295 ‒ Roadway death and injury: why everyone should care and what you can do to reduce risk | Mark Rosekind, Ph.D. 25/03/2024
#294 ‒ Peak athletic performance: How to measure it and how to train for it from the coach of the most elite athletes on earth | Olav Aleksander Bu 18/03/2024
#293 - AMA #57: High-intensity interval training: benefits, risks, protocols, and impact on longevity 11/03/2024
#292 ‒ Rucking: benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK | Jason McCarthy 04/03/2024
#291 ‒ The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more | Derek, More Plates More Dates Pt.2 26/02/2024
#290 ‒ Liquid biopsies for early cancer detection, the role of epigenetics in aging, and the future of aging research | Alex Aravanis, M.D., Ph.D. 19/02/2024
#289 - AMA #56: Cancer screening: pros and cons, screening options, interpreting results, and more 12/02/2024
#288 ‒ The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green 05/02/2024
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