In this episode of the Personal Success Podcast, Jackson Gray shares his journey of resilience and personal growth. At just 23 years old, Jackson reflects on his struggles with mental health, the importance of self-accountability, and his desire to help others. He discusses the impact of trauma on relationships, the differences between coaching and therapy, and the hope he finds in humanity despite the challenges he has faced. Through his experiences, Jackson emphasizes the significance of understanding emotions, navigating feedback, and the continuous journey of self-discovery.
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Chapters
01:52 Introduction to Jackson Gray
 
04:42 Resilience and Personal Struggles
 
07:24 Understanding Human Emotions
 
10:38 The Importance of Self-Accountability
 
13:25 The Desire to Help Others
 
16:28 Facing Challenges and Growth Mindset
 
19:14 Navigating Feedback and Criticism
 
22:01 The Role of Relationships in Personal Growth
 
25:22 Reflections on Family and Support
 
28:10 The Impact of Trauma on Relationships
 
31:13 Coaching vs. Therapy
 
34:12 The Struggle with Addiction and Mental Health
 
37:04 Finding Hope in Humanity
 
39:41 The Journey of Self-Discovery
 
42:45 Final Thoughts and Reflections
 
 

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