No Such Thing as a Painful Truth

24/11/2024 12 min Temporada 1 Episodio 1
No Such Thing as a Painful Truth

Listen "No Such Thing as a Painful Truth"

Episode Synopsis

In this exploration of truth and pain, we challenge a widespread belief: that certain truths are inherently painful. By weaving together insights from neuroscience, Buddhist wisdom, and practical philosophy, we reveal how our resistance to reality—rather than reality itself—creates our distress. This episode breaks down the myth of "painful truths" while offering concrete steps for building e healthier relationship with objective reality.